Archive | Aging

Exercises for Seniors

Henry is 70 years old. His job used to keep him somewhat active, but since he retired, he finds he spends more time sitting than moving. He wants to add physical activity to his daily routine, but he’s just not sure what he should do or even what kind of exercise he really wants to […]

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Innovations to Improve Aging

Cecelia is 79 and a widow. She has some mobility issues due to an old car accident, but her health is generally good. Her three children, who live in other parts of the country, want her to move into an assisted living facility where she doesn’t have to go up and down the stairs, but […]

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